It's one of those age-old questions that seem to plague even the best of us at some stage; what motivates people to get out of bed in the morning and "own it"?
Whilst some of us struggle to find the motivation to head to the bathroom when we're busting, others have the capacity to fit 25 hours of effort into a 24 hour day. In this article you are going to discover three self motivation tips that will really get you moving and working like you never have done before. Buckle up your seat belt, because this is going to be a true eye-opener.
Visualize Your Goals
The first thing that really motivates truly successful people to reach lofty heights of achievement is the visualization of goals. That other dude in the gym is able to bench press twice what you can because he has spent hours of his life visualizing that glorious moment when he would finally lift the bar proudly aloft. We all know people who seem to be good at everything or succeed at whatever they set their mind to. Self motivation is the key to be able to achieve your goals in a world that is full of deadlines and competing interests.
Positive visualization of your goals and desires is not some pie-in-the-sky theory; it just works. If you read biographies of successful individuals (whether they be sporting greats, entrepreneurs, or highly charitable individuals) you will almost always find that committed themselves to visualizing some higher goal. Visualization gives a focus around which you are able to direct your energies, and it also helps to ensure that you remain on the right track with your work.
There is no one size fits all approach to visualization, so you will need to experiment with what works for you. One thing to try is setting an image of your goal as the desktop background of your computer or phone. This will remind you frequently of what you are trying to achieve.
Work to a Schedule
Although there is something appealing about living in un-ordered chaos (primarily the fact that it is just so easy to do) one of the most crucial self-motivation tips you need to learn is the importance of working to a structured schedule.
You don't need to plan your day down to every last second; that kind of micromanagement soon becomes difficult to cope with. However, it is always prudent to write a list of tasks you want to accomplish every day. As you progress through those tasks, make sure that you tick them off.
If you manage a whole month ticking off each of your daily tasks, then you should reward yourself with a treat of your choice (there's no hard and fast rules to follow here, but the concept of positive reinforcement always has value).
Tell Yourself You Can Do It
It may sound far too good to be true, but telling yourself you have the power to achieve your goals and become more motivated will really help you out. If you tell yourself that you are going to fail, then you probably will fail. However, if you dig deep inside yourself to pull out your inner drive and determination, then you are far more likely to succeed.
Muhammad Ali famously said that "the will must be stronger than the skill." No matter how great you are at the physical aspect of any task, if you lack the mental determination and motivation then you might as well just pack it all in and head home. Your willpower needs to be resolute in order to succeed and become more motivated.
What motivates people? It's a combination of an innate desire to succeed, dedication, and visualization. If you can master these self-motivation tips, then you will be able to join the mythical ranks of the "achievers."
Refresh yourself today with some great motivation tips here http://www.breathezy.com/?p=161
Article Source: http://EzineArticles.com/?expert=Richard_F_Ellis
No comments:
Post a Comment